Counselling in Victoria, BC

with Darcy Harbour

Registered Clinical Counsellor

Therapy that empowers you and your family to thrive

Children, Teens, & Adults

Looking for individual support for your child, teen, or yourself? Read more about how we can support you.

Individual Counselling
Families

Sessions for 2+ family members to facilitate communication and strengthen relationships. Learn more here.

Family Counselling
Couples

Want to work through conflict, improve communication and build connection in your partnership? Read on.

Couples Counselling
Parents

Need help navigating emotional challenges with your kids? Check out this guided counselling program.

Chaos to Calm Program

Your emotions aren’t something to fix - they’re messages to be heard, and each moment of self-awareness is a step toward feeling better.

We Believe
Healing happens in a space of trust, compassion, and connection. Everyone deserves to feel heard, supported, and empowered. That’s why we’re here—to offer a safe, non-judgmental space where you can explore your challenges and strengths without pressure or expectation.

We Value
Authenticity, self-compassion, and the power of relationships. Growth doesn’t happen in isolation—it happens through connection. Our approach is warm, collaborative, and down-to-earth. We’ll meet you where you are and work together to help you build confidence and find what works for you.

We Provide
Support that actually helps. Whether you’re navigating parenting struggles, anxiety, relationship challenges, or big life transitions, we offer evidence-based guidance to help you move forward. You don’t have to figure it all out alone—we’re here to help.

You don’t have to figure it all out alone—we’re here to support you every step of the way.

Counselling and Program Opportunities

In-person and virtual services available

Counselling

Give yourself time to process your emotions, understand your life experiences, and examine your relationships. Strengthen your connection yourself and with loved ones.

“What is mentionable is manageable.”

Mr. Rogers

For children, teens, adults, couples, and families

Types of Counselling

Chaos to Calm

Learn how to navigate your way through BIG feelings in your home so you can get through the chaos and back to calm.

Great for parents who want to build their children’s emotional resilience with confidence.

12-week parent support program

Chaos to Calm

Mood Managers

Live online interactive group sessions that teach kids how to manage their moods using evidence based approaches.

Boost your child’s self-awareness and emotion regulation skills.

8-week program for kids ages 8-11

Mood Managers

Counselling therapy for Youth, Adults, Couples and Families

A compassionate, non-judgmental approach

Counselling can help you:

Share your story so you can feel seen and understood.
Examine your beliefs, see your strengths and grow in new areas of your life.
Build awareness of how your thoughts, feelings and behaviours are all connected and gain control of your life.
Process experiences, make decisions and set boundaries for healthier and more satisfying relationships.
Help you see your situation differently and allow you to move forward with confidence.